Mental Health Resources
In addition to the EAP, you can access mental health resources from the following benefits.
As an Equifax medical plan participant, you can connect with therapists, coaches, and other resources via live sessions, video, text or phone:
- Talkspace
Talkspace offers thousands of licensed therapists via live sessions, video, text, or phone. You can register here and chat through the Sydney app. - LiveHealth Online
Get appointments with licensed therapists or psychiatrists within seven days. Psychiatrist visits available within two weeks for medication support. You can schedule at livehealthonline.com, call 888-548-3432, or use the Sydney app. - Learn to Live
Access online programs and personalized coaching to help you manage stress, anxiety, depression, and sleep issues. To start, log in to anthem.com, go to My Health Dashboard, choose Programs, and select Emotional Wellbeing Resources.
Findhelp.org is available to all employees and family members at no cost. It is an online tool that can connect you to a wide variety of local resources such as childcare, legal support, transportation, and many different types of care.
National Alliance on Mental Illness Helpline
800-950-NAMI (6264)
info@nami.org
For crisis, text “NAMI” to 741741 to connect with a trained crisis counselor; free, 24/7
Substance Abuse and Mental Health Services Administration
National Helpline: 800-662-HELP (4357)
Suicide & Crisis Lifeline
988
National Sexual Assault Hotline
800-656-HOPE (4673)
National Domestic Violence Hotline
800-799-7233